TEEN
ACNE

Most people associate acne with those “awkward” teenage years, when the body floods with hormones that cause the skin to produce excess oil. In boys this leads to shine, blackheads and inflamed blemishes, while in girls, the combination of puberty and the menstrual cycle often causes recurrent breakouts.

TRUE
OR FALSE
SQUEEZING A PIMPLE WON'T
DO YOU MUCH GOOD.
TRUE
Even if it seems like a quick fix, squeezing a pimple will actually make things worse for your acne-prone skin as it could actually damage the infected hair follicle and increase inflammation. You could even introduce a new infection with your fingernails. So popping zits is a harmful habit and best avoided!
CHOCOLATE IS BAD
FOR ANE-PRONE SKIN.
FALSE
There is no solid evidence that chocolate has any effect on acne, even if everyone is different so acne could cause breakouts to some people. Dark chocolate is actually filled with skin-loving anti-oxidants!
OILY FOODS
EQUALS OILY SKIN.
FALSE
A common acne myth is that grease on your plate translates to more oil in your pores, but there is no direct link between the two. However, a diet rich in saturated fat can fuel micro-inflammation in all of the body's organs, including the skin. In short, bacon and chips won't cause acne, but moderation is the best policy for overall health.
SUGAR CAN MAKE
ACNE WORSE.
TRUE
Recent studies have shown that high Glycemic Index foods - the ones that cause blood sugar to spike- can make acne worse. We know it's easier said than done, but to keep your skin happy, steer away from sweets, sugary drinks, and goodies made from white flour and stick to high-fiber foods, like whole grains and pulses, instead.
SQUEEZING A PIMPLE WON'T
DO YOU MUCH GOOD.
TRUE
Even if it seems like a quick fix, squeezing a pimple will actually make things worse for your acne-prone skin as it could actually damage the infected hair follicle and increase inflammation. You could even introduce a new infection with your fingernails. So popping zits is a harmful habit and best avoided!
CHOCOLATE IS BAD
FOR ANE-PRONE SKIN.
FALSE
There is no solid evidence that chocolate has any effect on acne, even if everyone is different so acne could cause breakouts to some people. Dark chocolate is actually filled with skin-loving anti-oxidants!
OILY FOODS
EQUALS OILY SKIN.
FALSE
A common acne myth is that grease on your plate translates to more oil in your pores, but there is no direct link between the two. However, a diet rich in saturated fat can fuel micro-inflammation in all of the body's organs, including the skin. In short, bacon and chips won't cause acne, but moderation is the best policy for overall health.
SUGAR CAN MAKE
ACNE WORSE.
TRUE
Recent studies have shown that high Glycemic Index foods - the ones that cause blood sugar to spike- can make acne worse. We know it's easier said than done, but to keep your skin happy, steer away from sweets, sugary drinks, and goodies made from white flour and stick to high-fiber foods, like whole grains and pulses, instead.
SQUEEZING A PIMPLE WON'T
DO YOU MUCH GOOD.
TRUE
Even if it seems like a quick fix, squeezing a pimple will actually make things worse for your acne-prone skin as it could actually damage the infected hair follicle and increase inflammation. You could even introduce a new infection with your fingernails. So popping zits is a harmful habit and best avoided!
CHOCOLATE IS BAD
FOR ANE-PRONE SKIN.
FALSE
There is no solid evidence that chocolate has any effect on acne, even if everyone is different so acne could cause breakouts to some people. Dark chocolate is actually filled with skin-loving anti-oxidants!

Teen
Acne

Many teens try to camouflage their acne-prone skin with heavy, pore-clogging cosmetics, which only further exacerbates the problem. To prevent imperfections, using gentle cleansers skin and dermocosmetics with the right active ingredients is helpful at managing teen acne prone skin in many cases.

If the situation gets worse, your dermatologist will advise the right way to manage your acne-prone skin.

In this section, we’ll give you the low-down on teenage acne, from causes and symptoms to solutions and treatments. We’ll also offer lots of practical tips to quickly get you on the right track towards clear skin. You’ll also find an article explaining why many teen acne treatments seem to take time to work, and why “overnight cures” that you might find online are to be taken with a generous pinch of salt.

Question mark icon

Did you
know?

woman holding a jar of La Roche-Posay Cicaplast Baume B5, with a blue background

EFFACLAR DUO(+) has been shown to prevent premenstrual acne relapses in a clinical study versus placebo.

Source: Clinical study by Prof. Dréno (Nantes, France) on 32 women, average age 25, twice daily application of Effaclar Duo (+) to the right hemi-face vs. placebo on the left hemi-face. Lesion counts over 2 successive cycles.

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The information displayed here is intended for general educational purposes only and should not in any case be a substitute for professional medical advice. You should always seek the advice of a qualified health provider with any medical question.